Preparation for Childbirth and Early Parenting

This seven-week series will help prepare couples for the birth of their baby and the early parenting experience. Practice sessions on relaxation, breathing, conditioning exercises and other coping techniques for labor are combined with discussion of the labor and birth process and possible medical interventions. Care and characteristics of the newborn and a session on breastfeeding and nurturing are included, along with a tour of the Maternity Care Center.

Wednesdays, Jan. 6 to Feb. 17

Wednesdays, March 17 to April 28

Thursdays, Feb. 11 to March 25

Thursdays, April 22 to June 3

7 to 9 p.m.

4th Stainton Classroom

$110 per couple

Preregistration is required, call 609/653-3238.